Can anyone tell me this? I had Chinese food tonight, and while I was looking over the menu it said you can order with no MSG. Should I be doing that, I don't even know what MSG is.
Basically, it's a type of salt from amino acid. Supposedly it's not good for your body. I say supposedly because I have no idea either way. I do order my Chinese food without it though, you can't tell a difference in my opinion.
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What IS Msg?
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